diff --git a/text/menu/msglist.asc b/text/menu/msglist.asc
index 4e27026006be4949d1c16bc7412743a3c79d62ff..e2fbebad9da0863db9676eedaef5d8dadeafc94c 100644
--- a/text/menu/msglist.asc
+++ b/text/menu/msglist.asc
@@ -1,21 +1,22 @@
-Message List Help
-
+@CENTER@_.-=~| Message List Help |~=-._
+@FILL:-@
 Up / Down / Home / End / Page-Up/Dn - Move message selection
      or scroll the message text in the preview pane
 Left / Right - Cycle through the message list column formats
 0-9 - Select a list column format
-'V' - View the selected message (or Enter)
+ V  - View the selected message (or Enter)
 DEL - Delete or undelete the selected message (if allowed)
-'D' - Download the selected message or its attachments
-' ' - Flag the selected message
+ D  - Download the selected message or its attachments
+SPC - Flag the selected message
 ^A  - Flag all listed messages
-'P' - Preview message mode toggle
+ P  - Preview message mode toggle
 TAB - Switch between control of message list and message preview pane
-'F' - Find text in all messages listed
-'G' - Select a specific message number
-'R' - Reply to selected message
-'M' - Reply (via email) to selected message
-'s' - Sort the message list (capital 'S' to move backwards through sort order)
-'!' - Reverse the message list
-'T' - Toggle SPAM visibility in list
-'Q' - Quit listing messages
+ F  - Find text in all messages listed
+ G  - Select a specific message number
+ R  - Reply to selected message
+ A  - Reply to all recipients of selected message
+ M  - Reply (via email) to selected message
+ s  - Sort the message list (capital 'S' to move backwards through sort order)
+ !  - Reverse the message list
+ T  - Toggle SPAM visibility in list
+ Q  - Quit listing messages
diff --git a/text/menu/msgview.asc b/text/menu/msgview.asc
index 2549d47b0a851ea8321007b14f240b452ad99de6..44b1208ad0bb1980ffd09a39c1c5cd8ee2cbbc0a 100644
--- a/text/menu/msgview.asc
+++ b/text/menu/msgview.asc
@@ -1,16 +1,17 @@
-Message View Help
-
+@CENTER@_.-=~| Message View Help |~=-._
+@FILL:-@
 Enter - View the next message
 Backspace - View the previous message
 DEL - Delete or undelete this message
 Left/Right - Increase/decrease the number of message columns
-'<>' - Search back/forward by subject
-'{}' - Search back/forward by From
-'[]' - Search back/forward by To
-'R' - Reply to this message
-'M' - Reply (via email) to this message
-'S' - Source view (RFC 822 format) toggle
-'H' - Hexadecimal view toggle
-'W' - Word-wrap toggle
-'Q' - Quit viewing message(s)
+< > - Search back/forward by subject
+{ } - Search back/forward by From
+[ ] - Search back/forward by To
+ R  - Reply to this message
+ A  - Reply to all recipients of this message 
+ M  - Reply (via email) to this message
+ S  - Source view (RFC 822 format) toggle
+ H  - Hexadecimal view toggle
+ W  - Word-wrap toggle
+ Q  - Quit viewing message(s)
 ^R  - Redraw the message header and body text